The WeighTrainer

Guestbook



Great articles on myo and neuro physiology! I was searching for some info on ACh sysnthesis, and learned so much more. You have a gift for explaining it in plain language. Thanks!
Tim <timnug@yahoo.com>
Clovis, CA USA - Friday, January 10, 2003 at 01:27:39 (PST)

I was glad to find this well-done site-another indication of the lively bodybuilding and fitness scene.
Dom <dom@fitness-infos.com>
PB, NRW Germany - Monday, January 06, 2003 at 06:17:42 (PST)

I finally found a website with no "fluff"! Great job! your articles have answered many questions I had about weight training. Keep up the great work!
Don <redcelt007@yahoo.com>
Little Rock, ar usa - Thursday, December 12, 2002 at 13:13:01 (PST)

Hi! I'm Brian. I really like your site, it's usefull and informative. I am working for a discount magazine subscription comparison service. I find your site while searching for magazine related sites and it's a pleasure to sign your guestbook. Thanks!
Brian - magazine subscriptions <briant88@yahoo.com>
Texas, Texas USA - Saturday, November 02, 2002 at 04:16:04 (PST)

Very nice site! I'm into the powerlifting aspect of weight training. Phil. 4:13 "I can do all things through Christ Jesus Who gives me strength."
Rev. Elwood Caldwell <reverendcaldwell@yahoo.com>
Texas - Wednesday, October 30, 2002 at 06:05:35 (PST)

Gr8 work here....... no doubt you site is very informative and the collection of links is pretty exhaustive.but I didn't find the info on how can submit my bodybuilding site to your links collection. I too own a cool "content only" bodybuilding site and having good hits and the site comes 1st on the google for some keywords, plz tell me how to apply for submission. I'm also willing to a link to your site.....just waiting for your confirmation.
Manoj <mkbhatty@yahoo.com>
- Friday, October 11, 2002 at 03:45:15 (PDT)

i don blast this side so make una leave am all guymen searching for mugu/maga/mahee/mgbada.
MIKE KALU <guyman@muguforever.cash.pay.com>
- Monday, August 19, 2002 at 13:05:41 (PDT)

Thank you for such a magnificent site! Specially, thank you for providing information about the "natural" ways to a more healthful body. I found your site conducting a search on the incredible "Steve Reeves." I am slowly now educating myself on what might be considered "old world" methods for developing incredible physique. I cannot speak for me, but I wish to bring to your attention the name of an individual who has educated me inmensely in this regard. He's by no means "famous," but he's accomplished much. Suffice it to say, his physique more closely resembles that of Bruce Lee's than anyone I've ever met or know about. His name is Tomas Cruz. If you don't believe me, please visit his website (http://transglobalpublishing.com) where you can see some pics under the link to his book "Ultimate Health Secrets." Letting other people know about him is the least I can do for this incredibly knowledgeable individual who has been a constant inspiration for me. Keep up the good work!
Samuel Delgado <samdel@forbiddenrealms.com>
Miami, Florida U.S.A. - Thursday, July 25, 2002 at 05:57:25 (PDT)

Dear Sirs: YOurs is a site full of excellent and usefull information. I have found all the answers i was looking for. And of course my training methods have changed. I dont overtrain any more, for example, and I am having better results. More lean mass. Thank you very much.
Jorge Márquez <jomarloz@servidor.unam.mx>
Mexico, city, DF Mexico - Sunday, June 30, 2002 at 11:22:50 (PDT)

The Best of the Best. I am proud to be a part of this great sight and magazine.The info here is some of the best out there hands down.
Old School Mass <old_School_mass@WeightTrainer.every1.net>
Rochester, NY USA - Friday, May 17, 2002 at 04:46:41 (PDT)

FIRST TIME TO THE SITE AND I REALLY LIKE IT. I HAVE BEEN SUBSCRIBING TO HARDGAINER FOR A FEW YEARS NOW AND WISH I WOULD HAVE FOUND IT SOONER. I TOO HAD SPENT TO MANY YEARS DOING THE WORKOUTS FROM THE MAGAZINES. SHOWING WHAT SOME "PRO" WAS DOING. I JUST DIDN'T REALIZE THAT IT WAS ALL "JUICE". I AM GOING TO PASS THIS SITE ON TO MY FRIENDS WHO ARE ALSO HARDGAINERS AND BELIEVERS IN SHORT, ABREVIATED WORKOUTS. I HAVE NUMEROUS INJURIES FROM ACCIDENTS, MOSTLY WORK RELATED, AND THEY HAVE GOTTEN TO THE POINT WHERE I CAN NO LONGER SQUAT. I AM DOING LEG PRESSES AND DEADLIFTS THOUGH. MY GOAL NOW IS TO GET TO 190LBS BODY WEIGHT BY MAY 25TH AND DROP BODYFAT DOWN TO LESS THAN 10%. JUST A GOAL TO WORK TOWARDS. I AM 53YRS OLD AND THE LAST TIME I WAS CHECKED I WAS AT 14%. gary.mcnulty@ci.seattle.wa.us
gary mcnulty <GMC3170@MSN.COM>
Everett, Washington United States - Monday, March 11, 2002 at 13:34:33 (PST)

Love your site - lots of info. Could you change the colour of the background please. Black is hard for the eyes.
Swan Neo <fitbodgal@yahoo.com>
Surrey, BC Canada - Friday, March 08, 2002 at 21:08:03 (PST)

This website is one of the very best on the web for general information and ideas concerning weightraining. I was wondering if you might consider making your magazine accessible through the internet. That saves you printing and shipping costs and allows readers to get instant access, when you publish. Just a suggestion, but perhaps there are others people who would also be interested in this.
James Davis <prjdavis@aol.com>
Las Vegas, NV USA - Tuesday, February 26, 2002 at 09:49:00 (PST)

Can you advice on where to find a powerlifting organization here in the houston area. I am new here.
hyena <hyena@yahoo.com>
houston, Tx usa - Monday, January 28, 2002 at 14:52:09 (PST)

Thanks for clearing up the crap that the muscle mags. spew out!! 12 yrs. ago, working out 6 days a week really did me more harm then good. So I ended up taking a break to rest for afew months. Then started up again only working out 3days a week. Thanks for making my future journey much clearer.
Don Harwood <holmesharwood@netscape.net>
Crete, Ne. U.S.A. - Sunday, September 02, 2001 at 08:52:20 (PDT)

Congrats for the great site and I'm glad to know that you're trying to do a good job in the name of the training science. - José Guilherme da Silva Jr. (Physical Education student)
Gui. Jr. <personalgui@ig.com.br>
São Paulo, SP Brazil - Sunday, July 29, 2001 at 12:55:31 (PDT)

Name - Bill Young Email - wyoung9888@aol.com
Date -- Thursday, 8 February 2001, at 11:21 a.m. From - Texas
What a fantastic amount of useful information your site has ! You gained instant credibility with me by telling the truth about the supplement industry. Plus , the articles are well written and full of incredibly detailed information. I don't even mind the banner ads because I know a site has to have support, and this site deserves everyone's support. Thanks again for your great work !!

Name - Joseph Lamonica Email - lamonica@powerlifting.worldsport.com
Date -- Tuesday, 3 October 2000, at 10:33 p.m. From - Toronto
Casey,first of all,Thank You for explaining
the Cuban Press so well.I understand it now.
Secondly,you have a fantastic site!
Man it's DYNAMITE!!All the best to
you in your future endeavours!
AIM HIGH,AIM HIGHER

Name - Paul Email - paulcop@email.com
Date -- Monday, 25 September 2000, at 7:07 p.m. From - Boston Mass
I read all the articles best information
I have come across in years, I really
liked your views on the supplements
great job and outstanding work

Name - Khairun Nain Email - boomk9@hotmail.com
Date -- Friday, 8 September 2000, at 8:52 a.m. From - Malaysia
Excellent site! Especially the powerlifting spreadsheets. They're awesome! I'm
new to powerlifting but LOVE pumping heavy iron. Can't wait to try some of the spreadsheets out.
Name - Alec Beard Email - fsacb3@hotmail.com
Date -- Monday, 4 September 2000, at 10:15 a.m. From - Boone, NC. USA
Very good site. You managed to provide weight training information that is both in-depth and easy to understand. If I ever find myself confused by the many different theories on how to get strong, I'll just pay the WeighTrainer a visit. Keep the site going and keep adding info.

Thanks,
Alec

Name - Andreas Viklund Email - andyviklund@hotmail.com
Date -- Sunday, 20 August 2000, at 2:59 p.m. From - Sweden
Great Site....
very useful information...

Name - Phil Sherman Email - philnorm@webiv.net
Date -- Friday, 18 August 2000, at 4:49 p.m. From - Denver Co.
It will take me a long time to read everything on this site as there is a lot of useful information to absorbe. I don't just read it and go on to the next item right away just to try and finish what is on the site. I have to think about what I have read and try to compare it to my work outs. I find this site very useful as it seems to tell it like it is and not a bunch of B.S. as found in some weight training information.
I thank you for all the work you put in to this and I will consult it often and look for updates to.
Thanks again
Phil

Name - Svein Olav Nyberg Email - solan@pair.com
Date -- Wednesday, 16 August 2000, at 8:05 a.m. From - Norway
An impressive amount of information. But I have one gripe: Choice of colors. Almost anything on black is hard to read. The best reading speeds are with a light background and dark text.

Name - Dennis R. Email - gp2000@cadvision.com
Date -- Wednesday, 16 August 2000, at 6:34 a.m. From - Calgary, Canada.
I like your site Casey. It's very well put together and quite organized. I' definately be checking up on it.
Dennis R.

Name - Deanna Email - dcoop@insync.net
Date -- Monday, 14 August 2000, at 5:13 p.m. From - Houston
Great site. I like the fact that the articles get down to the nitty gritty even though I dont understand all of it. I have it book marked and will be back to read some more.

Name - Valery Egoshin Email - valex@doctor.com
Date -- Sunday, 13 August 2000, at 12:26 a.m. From - Kazakhstan
Wonderful site. I come again

Name - Eric Macdonald Email - mike_rakhabbit@yahoo.com
Date -- Monday, 24 July 2000, at 10:02 p.m. From - Canada
great site... the chatroom is a
cool idea..keep it up!

Name - DarrylDate -- Friday, 21 July 2000, at 1:10 a.m. From - Canada
Really like the site. Some of the info
is a little technical for dummies like me,
but on the other hand it is nice to see that
you have actually taken the time to do the research
and "think" things out. I also like the
general attitude of the site which seems to be, that you
give general recommendations based on your research, but
advise the reader to find out for themselves what works best for them.
It is a very refreshing change from the "do it because I say so", or "my way
is the only way", type of advice found on many other sites. Keep up the good work.

Name - Bill Pelletier Email - tonto2@home.com
Date -- Wednesday, 19 July 2000, at 5:27 p.m. From - Coventry RI
Great site. Again I want to thank you for taking the time to fully answer my question I had about getting started at 45 after quite a layoff.

regards,
Bill

Name - John Ashton Email - JWAshtonIII@aol.com
Date -- Friday, 14 July 2000, at 1:23 a.m. From - Orlando,FL
Great site. Tons of info Keep up the great work

Name - Keith M. Carlsen Email - TrainerKeith@aol.com
Date -- Friday, 14 July 2000, at 12:33 a.m. From - Memphis, TN
This site is great. In fact, I will add it to Elite Strength Training Links (http://members.aol.com/linksworld/strength.html) next time I update my site.

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