HARDGAINER Articles

by Casey Butt



"Shoulder Girdle Training for the Light-Boned Man" in Hardgainer Issue #74

"Abbreviated, Basic and Overtrained" in Hardgainer Issue #75

"Blueprint for Muscle-Building Success Part I" in Hardgainer Issue #84

"Blueprint for Muscle-Building Success Part II" in Hardgainer Issue #85

"Blueprint for Muscle-Building Success Part III" in Hardgainer Issue #86

"Blueprint for Muscle-Building Success Part IV" in Hardgainer Issue #87

"Blueprint for Muscle-Building Success Part V" in Hardgainer Issue #88

"Blueprint for Muscle-Building Success Part VI" in Hardgainer Issue #89

Please note: The "Blueprint for Muscle-Building Success" series in Hardgainer was not completed as Hardgainer's last issue was #89. The completed series will appear in Nate Harvey's Average Joe Muscle Newsletter, which you can subscribe to free of charge.



Back to Articles Page

WeighTrainer Home Page